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I’m Stuck…Now What?

3 keys to getting OUT of your head and INTO action!

If you are anything like me, at some time in the recent past, you found yourself at a place in life where you felt like there must be more. Maybe you felt something was missing or that you somehow steered off course of the direction your life was supposed to be headed. Well, you have stumbled upon an article written just for you! Enter your name and email, and I’ll send it right to you.



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Mind Body Spirit  From The Inside Out

Latest from the blog

Are You Making the Choice to not Choose?

Each and every moment you are making decisions. Be intentional in creating choices that will resonate with the desires of your heart.

  Each and every moment of each and every day, you are making a decision. Whether or not you are conscious of these decisions and being thoughtful about the process, the fact remains, you are in a constant state of decision making, sorting through choices, and sifting through possibilities. My experience has been that most […]

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Are You Running Nowhere Fast?

There are many things we do to distract ourselves from processing the bad stuff we experience daily. My hunch is that you have been running nowhere fast.

  Let’s face it, the bad stuff just doesn’t really feel good at all. It is not appealing to think about facing those feelings that seek to cause you discomfort and heartache. Face those thoughts that dredge up old memories. Look at those deep dark places within you that threaten to expose your most vulnerable […]

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Why You Must Be Open to Receiving Help

Make the choice to work with a coach, a mentor or a therapist. Empower yourself the gift of living to the potential you have been created to live.

  I have noticed that most people associate the act of seeking out a coach, mentor, therapist, or counselor with times of being in crisis. The idea of seeing someone doesn’t even occur to most until there is an experience of pain and discomfort, a struggle to find their way through a challenge or catastrophe. […]

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