Live Your Most Joyful & Healthy

Kick Ass Life!

You want to feel good about yourself and the body you are in, be confident in your daily life, and enjoy a healthy and thriving lifestyle.

You want to have the courage to act on your dreams, the ability to be fully present, and have an overflowing abundance of energy.

But more than anything, you just want to live that kick ass life that lights you up inside.

Having helped so many others to overcome fears, create new and healthy habits, and live a joyful life they are excited about, I know that right now:

  • you feel stuck because you want so much more.
  • you feel like you are doing everything on your own.
  • you want to exercise but you don’t have the time and/or desire to go to the gym.
  • you have given up on your passions and dreams to make everyone else happy.
  • you spend hours on self-improvement yet nothing seems to change.
  • you rely on cups of coffee and glasses of wine to get you through the day.
  • you are having trouble sticking with a much wanted health and fitness plan.
  • you feel positive at heart but beat down by the details and circumstances of your life.
  • you feel a pull toward something greater yet can’t seem to find a way to get there.
  • you feel unfulfilled and disconnected in many of your current relationships.
  • you are excited to create a kick ass lifestyle but don’t know how to break free of now.


If this sounds like a life you can relate to, you have absolutely come to the right place.

I’m ready to live my Kick Ass Life!

Let Me Help You

In fact, I myself have gone through quite a few difficult times; feeling stuck, filled with self-doubt, knowing I want more but unsure of how to get there.

You’ve spent your life giving so much of yourself to others, always trying to do the right thing, and through it all keeping a smile on your face. And because of that, you have come to a place where you look in the mirror and wonder who you are and how you got here.

You work hard each day to improve yourself and feel better yet you continue to feel frustrated, disconnected, and afraid. You are beginning to feel how depleted you are and see the way it is taking its toll on your body.

That voice inside tells you it’s time to make changes and create a meaningful life that excites you, but you just don’t know how or where to start.

The truth is, when you are depleted, full of self-doubt and lacking in confidence it becomes close to impossible to get unstuck alone.

Deep down inside you know at this rate these feelings will only get worse, and you worry that you are running out of time and may never truly be happy.


I’m Jennifer Joy and I work with women like you, who, quite simply, want to look and feel good and live their Kick Ass Life!


Let’s be real with each other here—you and I both know your current lifestyle is draining you and you aren’t living anything close to the life that you know you desire and are capable of living.

You’ve spent so much time and energy working to improve yourself with all the best diets, self-improvement tools, and soul searching.

But despite your best efforts and your positive heart, you find you can’t shake the layers of life circumstance and worry weighing you down.

Are you ready to know what is keeping you stuck? A system of support and the effective tools.

When you have support and the tools you need, creating a kick ass lifestyle becomes a process you are not only committed to, but one you are also excited about.

And when you are committed to something that excites you, you make the lifestyle of your wildest dreams become your reality.

Now I Want You to Imagine:

  • Trusting yourself so strongly, the voices of your friends and inner critic become muted.
  • Jumping out of bed early each morning eager to start your day.
  • Eating intuitively without counting calories or worrying about diets and plans.
  • Being excited to exercise and get your body moving every day.
  • Feeling confident in every room you enter.
  • Having connected and fulfilling relationships.
  • Having the freedom to be exactly who and what you want to be.
  • Having an abundance of energy throughout your days.
  • Living a life overflowing with joy.

This kick ass lifestyle of your dreams is created when you make the choice to invest in your health, personal growth, and dreams the same way you invest in nice clothing, expensive dinners and online shopping. And when you make the choice to carve out the necessary time needed for your personal growth.

I’m ready to live my Kick Ass Life!

Let Me Help You


Introducing JennJoy’s Kick Ass Life Transformation Program

An intensive one-on-one lifestyle makeover program for women who are ready to create a kick ass life, feeling and looking great!

During this 3 month one-on-one intensive lifestyle makeover program, you will learn how to live your dream life from the inside out.

I’ll assist you in creating a conscious and healthy lifestyle that allows you to live the life you desire.

And I will support you and keep you accountable every step of the way as you make empowered and courageous changes that will propel you toward living your kick ass life!

Deep Dive one-on-one coaching day

I’ll join you in a Deep Dive one-on-one coaching day where we will set you up on a system that will prepare and support you on the journey ahead.

Weekly Coaching Calls

We will have weekly 60-minute one-on-one coaching calls where we will dive into overcoming fears and blocks, working on goals, and creating sustainable change.

Personal Fitness

We will set you up on a fitness routine that is right for you and you will have the support and accountability you need to be successful.

Health coaching check-in sessions

We will have bi-weekly 30-minute health coaching check-ins where you will learn to eat intuitively in service of your health goals.

I created JennJoy’s Kick Ass Life Transformation Program for women who recognize they are stuck, desire more, and are ready to dive fully into crafting the kick ass lifestyle of their dreams.

As a woman who has created her own kick ass life, I recognize how essential it is to develop new and healthy habits that incorporate and integrate mind, body, and spirit.

I know that in order to live the life of my dreams I need to create a lifestyle that I am excited to live, that is supported, and fulfills me on all levels.

In contrast to many other health coaching programs available, JennJoy’s Kick Ass Life Transformation Program is a one-on-one coaching program that creates change on multiple levels; mind, body, and spirit, from the inside out. It is designed to help you remove old habits that no longer serve you and create new ones that support your desire to grow.

You won’t have to feel frustrated, afraid, and stuck anymore. I have been where you are and am here to support you through the process and teach you the tools you need to make lifelong changes.

By the end of our time together, you will be living your kick ass life, feeling and looking great!

I’ve created this program so that you can have access to all the support, tools, and information you need without having to continue to make other high price investments. AND without having to leave your home or office. You don’t even have to miss a workout when you are traveling.

With JennJoy’s Kick Ass Life Transformation Program, you won’t need to invest thousands of dollars in medical doctors, therapists, and personal trainers. You no longer need to keep dumping money into self-help improvement tactics.

You no longer have to search for health programs. Investing in nutritionists and sorting through confusing information from doctors becomes a thing of the past.

By saying yes to you, you can begin living the confident, joyous, and thriving life your soul has been craving.

I am passionate about doing this work and getting my clients their very best results. Because of this, I like to get on the phone with you for a complimentary one-on-one breakthrough session to discuss cost and answer any questions you may have.

I’m ready to live my Kick Ass Life!

Let Me Help You

You’d be great for this program if:

  • you are ready to pour yourself completely into this transformation process.
  • you are open to trying new things.
  • you are prepared to make a significant investment in yourself.
  • you are ready to carve out the time needed for this program.
  • you are someone who wishes the gym could come to you.


This program is not for you if:

  • you are not open to changing things in your life right now.
  • you are not open to new ideas.
  • you are not open to making a significant investment in yourself.
  • you are not willing to carve out the time to make this a priority.


How will the calls and sessions be scheduled?

Calls and sessions will be scheduled through my online calendar.  We will determine ongoing time-slots that work best for your schedule and book them out for the full duration of our time together.

Is there a payment plan?

Payment is accepted by credit card or via PayPal in full or in two installments. The first half is due upon registration and the second half is due at the end of the fourth week.

What if I am unable to attend a call?

There is a 24 hour cancellation policy. Any appointments canceled within the 24 hour period will not be rescheduled. If you need to reschedule a call or a session in advance, we will work together to find a time that works for you.

What if I am late for an appointment?

I am usually with clients throughout the day, so if you are late to a call or session, it is likely that our time together will be shortened, as the end time would remain the same.

What technology will I need for our appointments?

You will need a telephone for our coaching calls. I suggest making sure it is a clear line with good reception. You will also need to download a program called Zoom for your personal training sessions.

What if I change my mind?

Most of us do not welcome change with eagerness and excitement. It has been my experience that when we disrupt patterns in our lives in order to create a new lifestyle, we are often met with a ton of resistance. When you make a choice to invest in yourself, it is essential that you see the process through. Resistance and all!

Will it work?

My promise to you is that I will bring my heart and soul to our work together. I will provide you with the support, accountability, and the tools that you need to make the changes you desire. The program works as long as you are committed and actually do the work, even when you feel resistance come up. You have the power to create the kick ass life you desire!

How much time will I have to invest?

Everyone is different, but I can tell you that when you want to make sustainable changes in your life, it takes time and commitment. Our one-on-one work together will add up to between two and two and a half hours per week. You will have work that you need to do on your own as well. Remember, the program works as long as you do the work and the more of yourself you invest in it, the greater the results. I encourage you to take this time as a gift to yourself and make your transformation your priority.

You have made it this far and I want to take a moment to acknowledge and honor you.

I know how difficult it can be to reach out for help and your ability to get yourself to this space is a sign of your strength and desire to create positive change in your life. So please take a moment here to give yourself a hug and a pat on the back. I have been exactly where you are, probably more than once, and have used my experiences to develop this program just for you. Nothing lights me up more than being able to share what I have learned and support others through their own transformations. The time is now for you to create the life you dream…the time is now for you to live your Kick Ass Life!!!

I’m ready to live my Kick Ass Life!

Let Me Help You

Questions? Not sure if this is the right fit for you?
Email me directly by clicking here and let’s talk.